| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 mushrooms
Energy
84 kj
20 kcal
Fat
0.08g
Saturated Fat
0.02g
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.024g
Cholesterol
0mg
Sodium
86mg
Carbohydrates
5.18g
Fibre
0.8g
Sugar
1.47g
Protein
0.56g
Potassium
42mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (3%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
20
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Fat
0.08g
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Carbs
5.18g
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Prot
0.56g
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| There are 20 calories in 2 Shiitake Mushrooms (with Salt, Cooked). |
| Calorie Breakdown: 3% fat, 88% carbs, 9% prot. |
Common serving sizes:
Related types of Mushrooms:
Related types of Vegetables:
See also:
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Oriental Radishes (with Salt, Drained, Cooked, Boiled)
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Pumpkin (with Salt, Drained, Cooked, Boiled)
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Peanuts (with Salt, Boiled, Cooked)
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Mushrooms (without Salt, Drained, Cooked, Boiled)
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Shiitake Mushrooms
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