Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked
Energy
1043 kj
249 kcal
Fat
17.86g
Saturated Fat
3.201g
Polyunsaturated Fat
8.971g
Monounsaturated Fat
4.913g
Cholesterol
3mg
Sodium
624mg
Carbohydrates
6.23g
Fibre
0g
Sugar
6.18g
Protein
15.61g
Potassium
335mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (10%)
Fat (65%)
Protein (25%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
249
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Fat
17.86g
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Carbs
6.23g
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Prot
15.61g
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There are 249 calories in 1 cup of cooked Scrambled Egg (Cholesterol-Free Frozen Mixture). |
Calorie Breakdown: 65% fat, 10% carbs, 25% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Eggs:
See also:
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