| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 cans (105 g), drained
Energy
1601 kj
383 kcal
Fat
21.07g
Saturated Fat
2.812g
Polyunsaturated Fat
9.472g
Monounsaturated Fat
7.119g
Cholesterol
261mg
Sodium
929mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
45.3g
Potassium
730mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
383
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Fat
21.07g
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Carbs
0g
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Prot
45.3g
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| There are 383 calories in 2 cans of Sardines in Oil (Canned). |
| Calorie Breakdown: 51% fat, 0% carbs, 49% prot. |
Common serving sizes:
Related types of Sardines:
Related types of Fish:
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