Food database and calorie counter  

1 cup

Salmon Loaf

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1230 kj
294 kcal
Fat
15.84g
Saturated Fat
3.986g
Polyunsaturated Fat
4.347g
Monounsaturated Fat
5.994g
Cholesterol
171mg
Sodium
1170mg
Carbohydrates
12.88g
Fibre
0.6g
Sugar
3.13g
Protein
23.55g
Potassium
410mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(294 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (49%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
294
Fat
15.84g
Carbs
12.88g
Prot
23.55g
There are 294 calories in 1 cup of Salmon Loaf.
Calorie Breakdown: 49% fat, 18% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 196
1 slice 206
1 serving (105 g) 206
1 cup 294

Related types of Salmon:

Salmon
Pink Salmon
Canned Salmon
Baked or Grilled Salmon
Wild Atlantic Salmon
Atlantic Salmon (Farmed)
  View More Salmon Nutritional Info

Related types of Fish:

Tilapia (Fish)
Grilled Fish
Fish
Baked or Grilled Fish
Mahi Mahi
  View More Fish Nutritional Info

See also:

Pork Beef Peppered Loaf
Coho Salmon (Farmed)
Chum Salmon
Wild Coho Salmon
Smoked Chinook Salmon (Lox)
  View More
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