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100 g

Rohu Fish

Nutrition Facts
Serving Size
100 g
per serve
Energy
406 kj
97 kcal
Fat
1.89g
Saturated Fat
0.417g
Polyunsaturated Fat
0.607g
Monounsaturated Fat
0.464g
Cholesterol
50mg
Sodium
54mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
18.8g
Potassium
350mg
Last updated: 21 Aug 24 09:12 PM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (18%)
 
Protein (82%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
97
Fat
1.89g
Carbs
0g
Prot
18.8g
There are 97 calories in 100 grams of Rohu Fish.
Calorie Breakdown: 18% fat, 0% carbs, 82% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 82
100 g 97
1 fillet 126

Related types of Fish:

Grilled Fish
Tilapia (Fish)
Mahi Mahi
Baked or Grilled Fish
Fish
Baked or Grilled Salmon
  View More Fish Nutritional Info

See also:

You searched for Rohu Fish. Did you mean:
Cusk (Fish)
Scup (Fish)
Perch Fish (Mixed Species)
Lingcod (Fish)
Orange Roughy (Fish)
  View More
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