Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of hulled
Energy
3344 kj
799 kcal
Fat
69.26g
Saturated Fat
9.542g
Polyunsaturated Fat
46.297g
Monounsaturated Fat
10.885g
Cholesterol
0mg
Sodium
4mg
Carbohydrates
30.9g
Fibre
14.3g
Sugar
4.2g
Protein
27.08g
Potassium
652mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (14%)
Fat (73%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
799
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Fat
69.26g
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Carbs
30.9g
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Prot
27.08g
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There are 799 calories in 1 cup of hulled Roasted Unsalted Hulled Sunflower Seeds. |
Calorie Breakdown: 73% fat, 14% carbs, 13% prot. |
Common serving sizes:
Related types of Sunflower Seeds:
Related types of Seeds:
See also:
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