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Nutrition Facts
Serving Size
1 serving (10 g)
Energy
146 kj
35 kcal
Fat
0.07g
Saturated Fat
0.019g
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Sodium
6mg
Carbohydrates
7.61g
Fibre
0.7g
Sugar
0g
Protein
0.92g
Potassium
77mg
Last updated: 30 May 23 05:47 PM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (2%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
35
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Fat
0.07g
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Carbs
7.61g
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Prot
0.92g
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| There are 35 calories in 1 serving of Roasted Makhana. |
| Calorie Breakdown: 2% fat, 88% carbs, 11% prot. |
Common serving sizes:
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