| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
818 kj
196 kcal
Fat
2.51g
Saturated Fat
0.482g
Polyunsaturated Fat
0.8g
Monounsaturated Fat
1.008g
Cholesterol
0mg
Sodium
668mg
Carbohydrates
38.84g
Fibre
4.8g
Sugar
6.07g
Protein
5.44g
Potassium
455mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (11%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
196
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Fat
2.51g
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Carbs
38.84g
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Prot
5.44g
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| There are 196 calories in 1 cup of Rice with Vegetables in Tomato Based Sauce (Mixture). |
| Calorie Breakdown: 11% fat, 78% carbs, 11% prot. |
Common serving sizes:
Related types of Rice:
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