| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1270 kj
304 kcal
Fat
8.05g
Saturated Fat
1.549g
Polyunsaturated Fat
2.409g
Monounsaturated Fat
3.621g
Cholesterol
0mg
Sodium
724mg
Carbohydrates
47.15g
Fibre
6.5g
Sugar
1.89g
Protein
11.3g
Potassium
643mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (61%)
Fat (24%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
304
|
|
Fat
8.05g
|
|
Carbs
47.15g
|
|
Prot
11.3g
|
| There are 304 calories in 1 cup of Rice with Beans and Tomatoes. |
| Calorie Breakdown: 24% fat, 62% carbs, 15% prot. |
Common serving sizes:
Related types of Rice:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
