Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1270 kj
304 kcal
Fat
8.05g
Saturated Fat
1.549g
Polyunsaturated Fat
2.409g
Monounsaturated Fat
3.621g
Cholesterol
0mg
Sodium
724mg
Carbohydrates
47.15g
Fibre
6.5g
Sugar
1.89g
Protein
11.3g
Potassium
643mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (61%)
Fat (24%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
304
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Fat
8.05g
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Carbs
47.15g
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Prot
11.3g
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There are 304 calories in 1 cup of Rice with Beans and Tomatoes. |
Calorie Breakdown: 24% fat, 62% carbs, 15% prot. |
Common serving sizes:
Related types of Rice:
See also:
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