Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
712 kj
170 kcal
Fat
7.18g
Saturated Fat
0.2g
Trans Fat
0g
Polyunsaturated Fat
0.459g
Monounsaturated Fat
0.872g
Cholesterol
55mg
Sodium
197mg
Carbohydrates
7.97g
Fibre
0.8g
Sugar
3.06g
Protein
18.15g
Potassium
370mg
Last updated: 30 Nov 20 10:35 PM
Calorie Breakdown:
Carbohydrate (19%)
Fat (38%)
Protein (43%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
170
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Fat
7.18g
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Carbs
7.97g
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Prot
18.15g
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There are 170 calories in 100 grams of Rellenong Bangus. |
Calorie Breakdown: 38% fat, 19% carbs, 43% prot. |
Common serving sizes:
Related types of Fish:
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