Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (150 g)
Energy
1068 kj
255 kcal
Fat
10.76g
Saturated Fat
0.3g
Trans Fat
0g
Polyunsaturated Fat
0.688g
Monounsaturated Fat
1.308g
Cholesterol
82mg
Sodium
295mg
Carbohydrates
11.95g
Fibre
1.2g
Sugar
4.59g
Protein
27.23g
Potassium
555mg
Last updated: 30 Nov 20 10:35 PM
Calorie Breakdown:
Carbohydrate (19%)
Fat (38%)
Protein (43%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
255
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Fat
10.76g
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Carbs
11.95g
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Prot
27.23g
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There are 255 calories in 1 serving of Rellenong Bangus. |
Calorie Breakdown: 38% fat, 19% carbs, 43% prot. |
Common serving sizes:
Related types of Fish:
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