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2 cups shredded

Red Cabbage

Nutrition Facts
Serving Size
2 cups of shredded
per serve
Energy
182 kj
43 kcal
Fat
0.22g
Saturated Fat
0.048g
Polyunsaturated Fat
0.175g
Monounsaturated Fat
0.027g
Cholesterol
0mg
Sodium
38mg
Carbohydrates
10.32g
Fibre
2.9g
Sugar
5.47g
Protein
2g
Potassium
340mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
43
Fat
0.22g
Carbs
10.32g
Prot
2g
There are 43 calories in 2 cups of shredded Red Cabbage.
Calorie Breakdown: 4% fat, 80% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 cup shredded 22
1 cup chopped 28
100 g 31

Related types of Cabbage:

Green Cabbage
Cabbage
Kimchi
Chinese Cabbage
Savoy Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Mushrooms
Lettuce
Spinach
Red Tomatoes
Carrots
Onions
  View More Vegetables Nutritional Info

See also:

Mustard Cabbage (Salted)
Cooked Red Cabbage (Fat Not Added in Cooking)
Common Cabbage (Freshly Harvest)
Cooked Red Cabbage (Fat Added in Cooking)
Common Cabbage (Stored)
  View More
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