Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
469 kj
112 kcal
Fat
2.69g
Saturated Fat
0.935g
Polyunsaturated Fat
0.409g
Monounsaturated Fat
1.182g
Cholesterol
3mg
Sodium
335mg
Carbohydrates
18.12g
Fibre
3.4g
Sugar
0.61g
Protein
3.72g
Potassium
168mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (65%)
Fat (22%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
112
|
|
Fat
2.69g
|
|
Carbs
18.12g
|
|
Prot
3.72g
|
There are 112 calories in 100 grams of Red Beans and Rice. |
Calorie Breakdown: 22% fat, 65% carbs, 13% prot. |
Common serving sizes:
Related types of Beans:
Related types of Rice:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.