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15 g

Raisins

Nutrition Facts
Serving Size
15 g
per serve
Energy
188 kj
45 kcal
Fat
0.07g
Saturated Fat
0.009g
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Sodium
2mg
Carbohydrates
11.88g
Fibre
0.6g
Sugar
8.88g
Protein
0.46g
Potassium
112mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
45
Fat
0.07g
Carbs
11.88g
Prot
0.46g
There are 45 calories in 15 grams of Raisins.
Calorie Breakdown: 1% fat, 95% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 miniature box (14 g) 42
1 50 raisins serving 78
1 serving (36 g) 108
100 g 299

Related types of Raisins:

Raisins (Seedless)
Milk Chocolate Coated Raisins
Chocolate Covered Raisins
Sultanas
Yoghurt Covered Raisins
  View More Raisins Nutritional Info

Related types of Dried Fruit:

Dried Pineapple
Dried Cranberries
Dried Apple
Dried Apricot
Dried Prune
Dried Fruit Mixture
  View More Dried Fruit Nutritional Info

See also:

Carob Covered Raisins
Black Raisins
Quaker Chewy Oatmeal Raisin Granola Bar
Cooked Raisins
Oatmeal Biscuits (with Raisins)
  View More
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