Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1356 kj
324 kcal
Fat
19.12g
Saturated Fat
8.86g
Polyunsaturated Fat
2.205g
Monounsaturated Fat
6.718g
Cholesterol
53mg
Sodium
749mg
Carbohydrates
20.14g
Fibre
1.3g
Sugar
1.01g
Protein
17.25g
Potassium
211mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (25%)
Fat (54%)
Protein (21%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
324
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Fat
19.12g
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Carbs
20.14g
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Prot
17.25g
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There are 324 calories in 100 grams of Quesadilla with Meat and Cheese. |
Calorie Breakdown: 54% fat, 25% carbs, 21% prot. |
Common serving sizes:
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