Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup
Energy
174 kj
42 kcal
Fat
0.34g
Saturated Fat
0.179g
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.045g
Cholesterol
0mg
Sodium
295mg
Carbohydrates
9.91g
Fibre
3.6g
Sugar
4.04g
Protein
1.35g
Potassium
252mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
42
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Fat
0.34g
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Carbs
9.91g
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Prot
1.35g
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There are 42 calories in a 1/2 cup of Pumpkin (with Salt, Canned). |
Calorie Breakdown: 6% fat, 82% carbs, 11% prot. |
Common serving sizes:
Related types of Pumpkins:
See also:
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