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100 g

Pulav

Nutrition Facts
Serving Size
100 g
per serve
Energy
551 kj
132 kcal
Fat
3.42g
Saturated Fat
1.762g
Trans Fat
0.392g
Polyunsaturated Fat
0.568g
Monounsaturated Fat
0.865g
Cholesterol
0mg
Sodium
180mg
Carbohydrates
22.73g
Fibre
1.3g
Sugar
0.25g
Protein
2.57g
Potassium
88mg
Last updated: 12 May 20 08:36 AM
7%
of RDI*
(132 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (23%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
132
Fat
3.42g
Carbs
22.73g
Prot
2.57g
There are 132 calories in 100 grams of Pulav.
Calorie Breakdown: 23% fat, 69% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 132
1 serving (140 g) 184
1 cup 290

Related types of Rice:

White Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
Brown Rice
  View More Rice Nutritional Info

See also:

You searched for Pulav. Did you mean:
Wheat Pilaf
Mutton Pulao
Tawa Pulao
Goan Prawn Pulao
Matar Pulao
  View More
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