| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1484 kj
355 kcal
Fat
10.38g
Saturated Fat
1.386g
Polyunsaturated Fat
6.299g
Monounsaturated Fat
1.67g
Cholesterol
3mg
Sodium
87mg
Carbohydrates
31.75g
Fibre
5.9g
Sugar
11.18g
Protein
38.07g
Potassium
1250mg
Last updated: 27 Aug 20 08:30 PM
|
Calorie Breakdown:
Carbohydrate (34%)
Fat (25%)
Protein (41%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
355
|
|
Fat
10.38g
|
|
Carbs
31.75g
|
|
Prot
38.07g
|
| There are 355 calories in 1 cup of Protein Smoothie. |
| Calorie Breakdown: 25% fat, 34% carbs, 41% prot. |
Common serving sizes:
Related types of Nutrition Drinks:
Related types of Beverages:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
