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16 oz, without shell, raw (yield after cooking)

Prawns

Nutrition Facts
Serving Size
16 oz, without shell, raw (yield after cooking)
per serve
Energy
1478 kj
353 kcal
Fat
5.76g
Saturated Fat
1.093g
Polyunsaturated Fat
2.229g
Monounsaturated Fat
0.843g
Cholesterol
506mg
Sodium
1579mg
Carbohydrates
3.03g
Fibre
0g
Sugar
0g
Protein
67.67g
Potassium
616mg
Last updated: 07 May 20 07:44 PM
18%
of RDI*
(353 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (16%)
 
Protein (81%)
*Based on an RDI of 2000 calories

Photos

Prawns
 

Nutritional Summary:

Cals
353
Fat
5.76g
Carbs
3.03g
Prot
67.67g
There are 353 calories in 16 ounces, without shell, raw of Prawns.
Calorie Breakdown: 16% fat, 4% carbs, 81% prot.

Common serving sizes:

Serving Size Calories
1 small (shelled) 4
1 medium (shelled) 5
1 large (shelled) 6
1 oz, without shell, raw (yield after cooking) 22
1 serving (85 g) 89
100 g 105

Related types of Seafood:

Shrimp (Cooked)
Crab
Lobster
Clams
Octopus
Mussels
  View More Seafood Nutritional Info

See also:

Tori Q Deep Fried Prawn
Shrimp and Noodles with Cheese Sauce (Mixture)
Dried Shrimp
Kung Pao Shrimp
Curried Shrimp
  View More
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