| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1363 kj
326 kcal
Fat
23g
Saturated Fat
8.245g
Polyunsaturated Fat
2.296g
Monounsaturated Fat
10.449g
Cholesterol
103mg
Sodium
231mg
Carbohydrates
1.39g
Fibre
0.8g
Sugar
0.11g
Protein
26.83g
Potassium
386mg
Last updated: 11 May 20 08:21 PM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (65%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
326
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Fat
23g
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Carbs
1.39g
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Prot
26.83g
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| There are 326 calories in 100 grams of Pork Shashlik. |
| Calorie Breakdown: 65% fat, 2% carbs, 34% prot. |
Common serving sizes:
Related types of Pork:
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