Nutrition Facts
Serving Size
1 cup
per serve
Energy
969 kj
232 kcal
Fat
6.8g
Saturated Fat
2.189g
Polyunsaturated Fat
1.001g
Monounsaturated Fat
2.958g
Cholesterol
35mg
Sodium
767mg
Carbohydrates
26.99g
Fibre
2.7g
Sugar
4.78g
Protein
16.09g
Potassium
680mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(232 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (26%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
232
Fat
6.8g
Carbs
26.99g
Prot
16.09g
There are 232 calories in 1 cup of Pork, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Calorie Breakdown: 26% fat, 46% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 93
1 serving (249 g) 232
1 cup 232

Related types of Pork:

Minced Pork
Pork Spareribs
Pork
Pork Chop
Pork Roast
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

Noodles with Vegetables in Tomato-Based Sauce (Diet Frozen Meal)
Fish and Vegetables in Tomato-Based Sauce (Mixture)
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Enchilada with Chicken in Tomato-Based Sauce
  View More
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