Pork, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
969 kj
232 kcal
Fat
6.8g
Saturated Fat
2.189g
Polyunsaturated Fat
1.001g
Monounsaturated Fat
2.958g
Cholesterol
35mg
Sodium
767mg
Carbohydrates
26.99g
Fibre
2.7g
Sugar
4.78g
Protein
16.09g
Potassium
680mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (46%)
Fat (26%)
Protein (28%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
232
|
|
Fat
6.8g
|
|
Carbs
26.99g
|
|
Prot
16.09g
|
There are 232 calories in 1 cup of Pork, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
Calorie Breakdown: 26% fat, 46% carbs, 28% prot. |
Common serving sizes:
Related types of Pork:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.