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Nutrition Facts
Serving Size
30 g
per serve
Energy
434 kj
104 kcal
Fat
9.4g
Saturated Fat
3.381g
Polyunsaturated Fat
1.209g
Monounsaturated Fat
4.302g
Cholesterol
23mg
Sodium
219mg
Carbohydrates
0.2g
Fibre
0g
Protein
4.28g
Potassium
76mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(104 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (83%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
104
Fat
9.4g
Carbs
0.2g
Prot
4.28g
There are 104 calories in 30 grams of Pork Italian Sausage.
Calorie Breakdown: 83% fat, 1% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 link, 5/450 g 315
100 g 346
1 link, 4/450 g 391

Related types of Sausages:

Italian Sausage
Country Style Pork Sausage
Fresh Pork Sausage
Beef Sausage
Chicken Sausage
Turkey Sausage
  View More Sausages Nutritional Info

See also:

Polish Sausage (Pork and Beef, Smoked)
Pork Braunschweiger (Liver Sausage)
Vienna Sausage (Pork Beef Chicken, Canned)
Pork Sausage (Cooked)
Pork Link Sausage (Smoked)
  View More
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