Food database and calorie counter  
Nutrition Facts
Serving Size
30 g
per serve
Energy
434 kj
104 kcal
Fat
9.4g
Saturated Fat
3.381g
Polyunsaturated Fat
1.209g
Monounsaturated Fat
4.302g
Cholesterol
23mg
Sodium
219mg
Carbohydrates
0.2g
Fibre
0g
Protein
4.28g
Potassium
76mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(104 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (83%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
104
Fat
9.4g
Carbs
0.2g
Prot
4.28g
There are 104 calories in 30 grams of Pork Italian Sausage.
Calorie Breakdown: 83% fat, 1% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 link, 5/450 g 315
100 g 346
1 link, 4/450 g 391

Related types of Sausages:

Country Style Pork Sausage
Fresh Pork Sausage
Beef Sausage
Turkey Sausage
Chicken Sausage
Italian Sausage
  View More Sausages Nutritional Info

See also:

Pork Beef Chicken Sausage (Smoked Skinless)
Italian Bread
Pork Polish Sausage
Pork Liverwurst Liver Sausage
Italian Pork Salami
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tori Q Jumbo Sausage Yakitori
Tori Q Nitamago Yakitori (Japanese Braised Egg)
Sadia Smoked Mozzarella Chicken Sausage
McDonald's Hotcakes with Sausage
Johnsonville Original Smoked Sausage
FairPrice Chicken Franks Skinless


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.