Food database and calorie counter  

1 serving (120 g)

Pork Giniling

Nutrition Facts
Serving Size
1 serving (120 g)
per serve
Energy
774 kj
185 kcal
Fat
10.06g
Saturated Fat
2.97g
Trans Fat
0g
Polyunsaturated Fat
1.392g
Monounsaturated Fat
4.898g
Cholesterol
103mg
Sodium
384mg
Carbohydrates
9.37g
Fibre
1.4g
Sugar
1.78g
Protein
13.49g
Potassium
389mg
Last updated: 18 May 22 06:31 AM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (50%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
185
Fat
10.06g
Carbs
9.37g
Prot
13.49g
There are 185 calories in 1 serving Pork Giniling.
Calorie Breakdown: 50% fat, 21% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
100 g 154
1 serving (120 g) 185
1 cup 370

Related types of Pork:

Pork Spareribs
Pork Chop
Pork Roast
Minced Pork
Pork
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

You searched for Pork Giniling. Did you mean:
Pork Jowl
Pork Kidneys
Pork Bratwurst (Cooked)
Beef Pork Berliner Sausage
Minced Pork (Frozen)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tori Q Tontoro Pork Yakitori
Tim Ho Wan Baked Barbeque Pork Bun
Kong Guan Pork Siew Mai
Tori Q Chicken Skin Yakitori
Narcissus Spiced Pork Cubes
Tori Q Pork Yakitori


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.