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1 serving (120 g)

Pelmeni

Nutrition Facts
Serving Size
1 serving (120 g)
per serve
Energy
1379 kj
330 kcal
Fat
14.19g
Saturated Fat
6.553g
Polyunsaturated Fat
1.044g
Monounsaturated Fat
5.102g
Cholesterol
49mg
Sodium
131mg
Carbohydrates
34.81g
Fibre
1.4g
Sugar
0.51g
Protein
14.36g
Potassium
214mg
Last updated: 11 May 20 09:37 PM
16%
of RDI*
(330 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (39%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
330
Fat
14.19g
Carbs
34.81g
Prot
14.36g
There are 330 calories in 1 serving of Pelmeni.
Calorie Breakdown: 39% fat, 43% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 dumpling 55
100 g 275
1 serving (120 g) 330

Related types of Dumplings:

Wonton (Meat Filled Fried Won Ton)
Potato or Cheese Filled Dumpling
Pot Sticker
Plain Dumpling
Meat Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
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Related types of Pasta:

Meatless Pasta with Tomato Sauce
Lasagna with Meat
Whole Wheat Spaghetti
Macaroni
Spaghetti
Pasta with Meat Sauce
  View More Pasta Nutritional Info

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