| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 dumpling
Energy
230 kj
55 kcal
Fat
2.36g
Saturated Fat
1.092g
Polyunsaturated Fat
0.174g
Monounsaturated Fat
0.85g
Cholesterol
8mg
Sodium
22mg
Carbohydrates
5.8g
Fibre
0.2g
Sugar
0.08g
Protein
2.39g
Potassium
36mg
Last updated: 11 May 20 09:37 PM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (39%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
55
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Fat
2.36g
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Carbs
5.8g
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Prot
2.39g
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| There are 55 calories in 1 dumpling Pelmeni. |
| Calorie Breakdown: 39% fat, 43% carbs, 18% prot. |
Common serving sizes:
Related types of Dumplings:
Related types of Pasta:
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