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1/2 medium (approx 2-1/2 per 450 g)

Pears

Nutrition Facts
Serving Size
1/2 medium (approx 2-1/2 per 450 g)
per serve
Energy
201 kj
48 kcal
Fat
0.1g
Saturated Fat
0.005g
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.022g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
12.83g
Fibre
2.6g
Sugar
8.13g
Protein
0.32g
Potassium
99mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (2%)
 
Protein (2%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
48
Fat
0.1g
Carbs
12.83g
Prot
0.32g
There are 48 calories in a 1/2 medium Pear.
Calorie Breakdown: 2% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
100 g 58
1 small (approx 3 per 450 g) 81
1 cup slices 96
1 medium (approx 2-1/2 per 450 g) 96
1 large (approx 2 per 450 g) 121

Related types of Pears:

Pear (Cooked or Canned)
Prickly Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Asian Pears
Pears (Solids and Liquids, Water Pack, Canned)
  View More Pears Nutritional Info

Related types of Fruit:

Apples
Raspberries
Bananas
Strawberries
Peaches
Oranges
  View More Fruit Nutritional Info

See also:

Dried Pears (without Added Sugar, Sulfured, Stewed)
Pears (Solids and Liquids, Juice Pack, Canned)
Dried Pears (with Added Sugar, Sulfured, Stewed)
Pears (Drained, Heavy Syrup, Canned)
Pears (Solids and Liquids, Heavy Syrup Pack, Canned)
  View More
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