| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
686 kj
164 kcal
Fat
7.25g
Saturated Fat
3.971g
Trans Fat
0.131g
Polyunsaturated Fat
0.353g
Monounsaturated Fat
2.247g
Cholesterol
29mg
Sodium
196mg
Carbohydrates
14.51g
Fibre
1.1g
Sugar
2.71g
Protein
10.1g
Potassium
184mg
Last updated: 06 Sep 23 07:27 PM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (40%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
164
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Fat
7.25g
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Carbs
14.51g
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Prot
10.1g
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| There are 164 calories in 100 grams of Pastitsio. |
| Calorie Breakdown: 40% fat, 35% carbs, 25% prot. |
Common serving sizes:
Related types of Lasagna:
Related types of Pasta:
See also:
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