| Food database and calorie counter |
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Nutrition Facts
Serving Size
2/3 cup
Energy
1208 kj
289 kcal
Fat
19.17g
Saturated Fat
11.592g
Polyunsaturated Fat
0.786g
Monounsaturated Fat
5.611g
Cholesterol
59mg
Sodium
1024mg
Carbohydrates
2.72g
Fibre
0g
Sugar
0.6g
Protein
25.77g
Potassium
84mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (60%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
289
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Fat
19.17g
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Carbs
2.72g
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Prot
25.77g
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| There are 289 calories in a 2/3 cup of Parmesan Cheese (Grated). |
| Calorie Breakdown: 60% fat, 4% carbs, 36% prot. |
Common serving sizes:
Related types of Parmesan Cheese:
Related types of Cheese:
See also:
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