Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (80 g)
Energy
470 kj
112 kcal
Fat
5.44g
Saturated Fat
0.82g
Trans Fat
0g
Polyunsaturated Fat
0.862g
Monounsaturated Fat
3.522g
Cholesterol
0mg
Sodium
229mg
Carbohydrates
14g
Fibre
1.3g
Sugar
2.39g
Protein
2.24g
Potassium
144mg
Last updated: 12 May 20 09:59 AM
Calorie Breakdown:
Carbohydrate (49%)
Fat (43%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
112
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Fat
5.44g
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Carbs
14g
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Prot
2.24g
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There are 112 calories in 1 serving of Panzanella Salad. |
Calorie Breakdown: 43% fat, 49% carbs, 8% prot. |
Common serving sizes:
Related types of Salads:
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