Food database and calorie counter  

3 tsps ground

Oregano

Nutrition Facts
Serving Size
3 tsps of ground
per serve
Energy
69 kj
17 kcal
Fat
0.55g
Saturated Fat
0.144g
Polyunsaturated Fat
0.282g
Monounsaturated Fat
0.036g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
3.48g
Fibre
2.3g
Sugar
0.22g
Protein
0.59g
Potassium
90mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(17 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
17
Fat
0.55g
Carbs
3.48g
Prot
0.59g
There are 17 calories in 3 teaspoons of ground Oregano.
Calorie Breakdown: 23% fat, 65% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 tsp leaves 3
1 tsp ground 6
100 g 306

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