Food database and calorie counter  

8 slices, medium (0.3 cm thick)

Onions

Nutrition Facts
Serving Size
8 slices, medium (0.3 cm thick)
per serve
Energy
197 kj
47 kcal
Fat
0.09g
Saturated Fat
0.029g
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.026g
Cholesterol
0mg
Sodium
3mg
Carbohydrates
11.32g
Fibre
1.6g
Sugar
4.79g
Protein
1.03g
Potassium
161mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(47 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
47
Fat
0.09g
Carbs
11.32g
Prot
1.03g
There are 47 calories in 8 slices, medium of Onions.
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice, thin 4
1 tbsp chopped 4
1 slice, medium (0.3 cm thick) 6
1 slice large (0.6 cm thick) 16
10 rings 25
1 small 29
100 g 42
1 medium (6.5 cm dia) 46
1 cup sliced 48
1 large 63
1 cup chopped 67

Related types of Onions:

Young Green Onions (Tops Only)
Sweet Onions
Red Onions
Spring Onions
Young Green Onions
  View More Onions Nutritional Info

Related types of Vegetables:

Mushrooms
Spinach
Red Tomatoes
Lettuce
Carrots
  View More Vegetables Nutritional Info

See also:

Onion Flakes
Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking)
Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Cooked Young Green Onion (from Fresh)
Onions (Whole, Frozen)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sheng Siong Fried Shallots


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.