Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
195 g
Energy
343 kj
82 kcal
Fat
0.16g
Saturated Fat
0.051g
Polyunsaturated Fat
0.121g
Monounsaturated Fat
0.045g
Cholesterol
0mg
Sodium
6mg
Carbohydrates
19.71g
Fibre
2.7g
Sugar
8.35g
Protein
1.79g
Potassium
281mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
82
|
|
Fat
0.16g
|
|
Carbs
19.71g
|
|
Prot
1.79g
|
There are 82 calories in 195 grams of Onions. |
Calorie Breakdown: 2% fat, 90% carbs, 8% prot. |
Common serving sizes:
Related types of Onions:
Related types of Vegetables:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.