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1 1/2 cups

Oats

Nutrition Facts
Serving Size
1 1/2 cups
per serve
Energy
3809 kj
910 kcal
Fat
16.15g
Saturated Fat
2.848g
Polyunsaturated Fat
5.932g
Monounsaturated Fat
5.097g
Cholesterol
0mg
Sodium
5mg
Carbohydrates
155.07g
Fibre
24.8g
Protein
39.52g
Potassium
1004mg
Last updated: 04 Feb 08 05:08 AM
46%
of RDI*
(910 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (16%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
910
Fat
16.15g
Carbs
155.07g
Prot
39.52g
There are 910 calories in 1 1/2 cups of Oats.
Calorie Breakdown: 16% fat, 67% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
100 g 389
1 cup 607

Related types of Oats:

Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
  View More Oats Nutritional Info

See also:

Corn, Whole Wheat and Rolled Oats Cereal with Almonds
Quaker Oat Cookies with Chocolate Chips
Quaker Oats
Corn Puffed Oats Cereal (with Marshmallows, Presweetened)
Grilled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Oat Bran Bun
  View More
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