Food database and calorie counter  

Nopales

Nutrition Facts
Serving Size
1 cup of sliced
per serve
Energy
58 kj
14 kcal
Fat
0.08g
Saturated Fat
0.014g
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.015g
Cholesterol
0mg
Sodium
18mg
Carbohydrates
2.86g
Fibre
1.9g
Sugar
0.99g
Protein
1.14g
Potassium
221mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(14 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (4%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
14
Fat
0.08g
Carbs
2.86g
Prot
1.14g
There are 14 calories in 1 cup of sliced Nopales.
Calorie Breakdown: 4% fat, 69% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 cup sliced 14
100 g 16
1 lb 73

Related types of Fruit:

Oranges
Strawberries
Peaches
Bananas
Apples
Raspberries
  View More Fruit Nutritional Info

Related types of Vegetables:

Lettuce
Spinach
Mushrooms
Onions
Carrots
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cactus
  View More
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