Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (200 g)
Energy
1219 kj
291 kcal
Fat
17.08g
Saturated Fat
5.552g
Polyunsaturated Fat
3.057g
Monounsaturated Fat
7.438g
Cholesterol
26mg
Sodium
617mg
Carbohydrates
20.01g
Fibre
5.4g
Sugar
5.09g
Protein
16.05g
Potassium
430mg
Last updated: 12 May 20 08:38 AM
Calorie Breakdown:
Carbohydrate (26%)
Fat (52%)
Protein (22%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
291
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Fat
17.08g
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Carbs
20.01g
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Prot
16.05g
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There are 291 calories in 1 serving Mutter Paneer. |
Calorie Breakdown: 52% fat, 27% carbs, 22% prot. |
Common serving sizes:
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