| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1463 kj
350 kcal
Fat
20.5g
Saturated Fat
6.663g
Polyunsaturated Fat
3.668g
Monounsaturated Fat
8.926g
Cholesterol
32mg
Sodium
740mg
Carbohydrates
24.01g
Fibre
6.5g
Sugar
6.1g
Protein
19.26g
Potassium
516mg
Last updated: 12 May 20 08:38 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (52%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
350
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Fat
20.5g
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Carbs
24.01g
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Prot
19.26g
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| There are 350 calories in 1 cup of Mutter Paneer. |
| Calorie Breakdown: 52% fat, 27% carbs, 22% prot. |
Common serving sizes:
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