| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 piece
Energy
1043 kj
249 kcal
Fat
12.22g
Saturated Fat
2.403g
Polyunsaturated Fat
2.969g
Monounsaturated Fat
6.125g
Cholesterol
7mg
Sodium
304mg
Carbohydrates
30.24g
Fibre
1.2g
Sugar
0.82g
Protein
4.33g
Potassium
55mg
Last updated: 12 May 20 06:50 AM
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (44%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
249
|
|
Fat
12.22g
|
|
Carbs
30.24g
|
|
Prot
4.33g
|
| There are 249 calories in 1 piece of Msemen. |
| Calorie Breakdown: 44% fat, 49% carbs, 7% prot. |
Common serving sizes:
Related types of Bread:
See also:
You searched for Msemen. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
