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2 cups shredded

Mozzarella Cheese

Nutrition Facts
Serving Size
2 cups of shredded
per serve
Energy
2856 kj
683 kcal
Fat
45.27g
Saturated Fat
28.634g
Polyunsaturated Fat
1.415g
Monounsaturated Fat
12.95g
Cholesterol
122mg
Sodium
1193mg
Carbohydrates
8.66g
Fibre
0g
Sugar
1.36g
Protein
58.67g
Potassium
215mg
Last updated: 21 Aug 07 07:33 AM
34%
of RDI*
(683 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (60%)
 
Protein (35%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
683
Fat
45.27g
Carbs
8.66g
Prot
58.67g
There are 683 calories in 2 cups of shredded Mozzarella Cheese.
Calorie Breakdown: 60% fat, 5% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 cheese curd 12
1 cracker-size slice 21
1 serving (28 g) 85
1 stick 85
1 slice (28 g) 86
100 g 302
1 cup shredded 341
1 cup 341

Related types of Mozzarella Cheese:

Nonfat or Fat Free Mozzarella Cheese
Part Skim Mozzarella Cheese
Low Sodium Mozzarella Cheese
Whole Milk Mozzarella Cheese
Imitation Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Swiss Cheese
Colby Jack Cheese
American Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

Mozzarella (Part Skim Milk, Low Moisture)
Mozzarella Cheese (Low Sodium)
Mozzarella Sticks
Mozzarella Cheese (Nonfat)
Cowhead Mozzarella
  View More
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