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Nutrition Facts
Serving Size
125 g
per serve
Energy
779 kj
186 kcal
Fat
0g
Saturated Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
22mg
Sodium
929mg
Carbohydrates
4.38g
Fibre
2.2g
Sugar
1.85g
Protein
39.62g
Potassium
132mg
Last updated: 04 Feb 08 05:08 AM
9%
of RDI*
(186 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (0%)
 
Protein (90%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
186
Fat
0g
Carbs
4.38g
Prot
39.62g
There are 186 calories in 125 grams of Mozzarella Cheese (Nonfat).
Calorie Breakdown: 0% fat, 10% carbs, 90% prot.

Common serving sizes:

Serving Size Calories
100 g 149
1 cup shredded 168
1 lb 676

Related types of Mozzarella Cheese:

Low Sodium Mozzarella Cheese
Imitation Mozzarella Cheese
Whole Milk Mozzarella Cheese
Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Part Skim Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

Provolone Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Colby Jack Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

Mozzarella Cheese (Whole Milk, Low Moisture)
Milk (Nonfat)
Milk (Nonfat Calcium Reduced, Dry)
Cottage Cheese (Nonfat)
Milk (Nonfat, Dry, Instant)
  View More
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