Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1708 kj
408 kcal
Fat
23.16g
Saturated Fat
7.29g
Polyunsaturated Fat
3.012g
Monounsaturated Fat
10.856g
Cholesterol
100mg
Sodium
1708mg
Carbohydrates
20.57g
Fibre
2g
Sugar
4.5g
Protein
28.14g
Potassium
522mg
Last updated: 05 Jan 23 07:33 PM
Calorie Breakdown:
Carbohydrate (20%)
Fat (52%)
Protein (28%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
408
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Fat
23.16g
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Carbs
20.57g
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Prot
28.14g
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There are 408 calories in 1 cup of Misua. |
Calorie Breakdown: 52% fat, 20% carbs, 28% prot. |
Common serving sizes:
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