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4 tsps

Minced Garlic

Nutrition Facts
Serving Size
4 tsps
per serve
Energy
89 kj
21 kcal
Fat
0.11g
Saturated Fat
0.016g
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0g
Cholesterol
0mg
Sodium
5mg
Carbohydrates
5.28g
Fibre
0.5g
Sugar
0.16g
Protein
1.01g
Potassium
64mg
Last updated: 10 May 20 08:26 PM
1%
of RDI*
(21 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
21
Fat
0.11g
Carbs
5.28g
Prot
1.01g
There are 21 calories in 4 teaspoons of Minced Garlic.
Calorie Breakdown: 4% fat, 81% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 tsp 5
100 g 133
1 cup 181

Related types of Garlic:

Garlic Powder
Cooked Garlic
Garlic
  View More Garlic Nutritional Info

Related types of Seasoning:

White Pepper
Black Pepper
Curry Powder
Chilli Powder
Salt
  View More Seasoning Nutritional Info

See also:

Minced Veal
Minced Pork (Cooked)
Garlic Chicken
Minced Pork (Frozen, Cooked)
Garlic Chutney
  View More
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