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Nutrition Facts
Serving Size
455 g
per serve
Energy
5254 kj
1256 kcal
Fat
84.54g
Saturated Fat
32.722g
Polyunsaturated Fat
2.346g
Monounsaturated Fat
38.935g
Cholesterol
400mg
Sodium
1820mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
115.34g
Potassium
1306mg
Last updated: 21 Aug 07 07:33 AM
63%
of RDI*
(1256 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1256
Fat
84.54g
Carbs
0g
Prot
115.34g
There are 1256 calories in 455 grams of Minced Beef (Cooked).
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 oz, cooked 77
1 medium patty (112 g, raw, 4 patties per 450 g) (yield after cooking) 235
1 serving (85 g) 235
100 g 276
1 cup cooked 339

Related types of Minced Beef:

Breaded Minced Beef or Patty
Minced Beef (85% Lean / 15% Fat)
Minced Beef (70% Lean / 30% Fat)
Extra Lean Minced Beef
Minced Beef (95% Lean / 5% Fat)
  View More Minced Beef Nutritional Info

Related types of Hamburgers:

Hamburger (Single Patty)
Hamburger with Tomato and/or Catsup on Bun
Hamburger on Bun
Large Hamburger with Condiments and Vegetables
Large Hamburger
Hamburger with 1/4 Lb Meat on Bun
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (Frozen Patties, Cooked, Grilled)
Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled)
  View More
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