Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
608 kj
145 kcal
Fat
5.57g
Saturated Fat
2.53g
Trans Fat
0.142g
Polyunsaturated Fat
0.278g
Monounsaturated Fat
2.313g
Cholesterol
65mg
Sodium
55mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
22.35g
Potassium
296mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
145
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Fat
5.57g
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Carbs
0g
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Prot
22.35g
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There are 145 calories in 1 serving of Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled). |
Calorie Breakdown: 36% fat, 0% carbs, 64% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Hamburgers:
See also:
Minced Beef (90% Lean / 10% Fat)
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Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)
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Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Grilled)
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Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
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