Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1582 kj
378 kcal
Fat
4.22g
Saturated Fat
0.723g
Polyunsaturated Fat
2.134g
Monounsaturated Fat
0.773g
Cholesterol
0mg
Sodium
5mg
Carbohydrates
72.85g
Fibre
8.5g
Protein
11.02g
Potassium
195mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (78%)
Fat (10%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
378
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Fat
4.22g
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Carbs
72.85g
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Prot
11.02g
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There are 378 calories in 100 grams of Millet. |
Calorie Breakdown: 10% fat, 78% carbs, 12% prot. |
Common serving sizes:
Related types of Cereal:
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