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1 lb

Millet

Nutrition Facts
Serving Size
1 lb
per serve
Energy
7174 kj
1715 kcal
Fat
19.14g
Saturated Fat
3.28g
Polyunsaturated Fat
9.68g
Monounsaturated Fat
3.506g
Cholesterol
0mg
Sodium
23mg
Carbohydrates
330.45g
Fibre
38.6g
Protein
49.99g
Potassium
885mg
Last updated: 04 Feb 08 05:08 AM
86%
of RDI*
(1715 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (10%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1715
Fat
19.14g
Carbs
330.45g
Prot
49.99g
There are 1715 calories in 1 pound of Millet.
Calorie Breakdown: 10% fat, 78% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 378
1 cup 756
1 lb 1715

Related types of Cereal:

Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Cereal
Puffed Rice Cereal (Fortified)
Bran Flakes
  View More Cereal Nutritional Info

See also:

Millet (Fat Added in Cooking)
Steamed or Poached Mullet
Millet Bread
Fried Floured or Breaded Mullet
Pork Fillet
  View More
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