Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 medium
Energy
452 kj
108 kcal
Fat
2.2g
Saturated Fat
1.108g
Polyunsaturated Fat
0.282g
Monounsaturated Fat
0.528g
Cholesterol
11mg
Sodium
39mg
Carbohydrates
19.68g
Fibre
3.1g
Sugar
1.44g
Protein
3.91g
Potassium
116mg
Last updated: 11 May 20 07:44 PM
Calorie Breakdown:
Carbohydrate (69%)
Fat (17%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
108
|
|
Fat
2.2g
|
|
Carbs
19.68g
|
|
Prot
3.91g
|
There are 108 calories in 1 medium Soft White Roll. |
Calorie Breakdown: 17% fat, 69% carbs, 14% prot. |
Common serving sizes:
Related types of Rolls:
Related types of Bread:
See also:
You searched for Milk Bread. Did you mean:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.