Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
451 kj
108 kcal
Fat
3.14g
Saturated Fat
2.046g
Polyunsaturated Fat
0.118g
Monounsaturated Fat
0.906g
Cholesterol
15mg
Sodium
103mg
Carbohydrates
11.78g
Fibre
0g
Sugar
12.5g
Protein
8.16g
Potassium
372mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (44%)
Fat (26%)
Protein (30%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
108
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Fat
3.14g
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Carbs
11.78g
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Prot
8.16g
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There are 108 calories in 1 cup of Milk (Other Than Whole, 1% or Skim). |
Calorie Breakdown: 26% fat, 44% carbs, 30% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
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