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Nutrition Facts
Serving Size
1 cup
per serve
Energy
451 kj
108 kcal
Fat
3.14g
Saturated Fat
2.046g
Polyunsaturated Fat
0.118g
Monounsaturated Fat
0.906g
Cholesterol
15mg
Sodium
103mg
Carbohydrates
11.78g
Fibre
0g
Sugar
12.5g
Protein
8.16g
Potassium
372mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (26%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
108
Fat
3.14g
Carbs
11.78g
Prot
8.16g
There are 108 calories in 1 cup of Milk (Other Than Whole, 1% or Skim).
Calorie Breakdown: 26% fat, 44% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
100 g 44
100 ml 46
1 cup 108
1 serving (245 g) 108

Related types of Skim Milk:

Reduced Fat Milk
1% Fat Milk
Milk (Nonfat)
1% Fat Milk (Calcium Fortified)
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Plain Yoghurt (Whole Milk)
Chocolate Milk Shake (with Skim Milk, Flavors Other Than Chocolate)
Whole Milk (Flavors Other Than Chocolate)
Mozzarella Cheese (Whole Milk)
Skim Evaporated Milk (Undiluted)
  View More
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FairPrice Skim Milk


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